So I’ve been doing some reading on Inner Child work as a method of working through past trauma. While parts of the process trigger the “bullshit alarms” ingrained from my father about “New Age crap,” I can see the merits and the potential for real change in myself (Man, I swear I need to be …
“People’s actions are motivated by their needs. When we discover our needs, we discover who we are.” Dr. Lance Sweets–Bones, Season 3, Episode 14, “The Wannabe in the Weeds.” I have been watching the TV show Bones during my morning workouts, and this line really resonated with me in my current journey to figure my …